Posted in: Health, Uncategorized


According to Traditional Chinese Medicine (TCM), foods are selected for their healing essence and ability to support specific organ function. Please be cautious, food and medicine (herbs) share the same origin. Get to know your body first and then take advantage of the benefits of foods and avoid the disadvantages of certain foods. The amount of certain […]

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Posted in: Health

My Story of Changing Habit to Reverse Diabetes

4/23/2019: my family doctor informed me that I had type II diabetes based on the figures: fasting glucose 253 mg/dL, (normal range:65 – 99 mg/dL) A1c = 10 (normal range:4.8-5.6%) 8/20/2019: A1c = 5.7, after meal glucose 125. Note: It is easy for me to control the after meal numbers under 160. However, my morning […]

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Posted in: Books, Brain and Mind, Health

The Chumash Leviticus 11

Leviticus 11: The laws of kashrus In vs 43-45 the Torah stresses the reason for kashrus in very clear and powerful terms: by observing these laws the Jew can pull himself up the ladder of holiness; by ignoring them, he not only contaminates himself, he gradually builds a barrier that blocks out his comprehension of […]

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